What to Expect During the First Week of Sleep Training
Important in the development of either a baby or a toddler, sleep training installs good sleep habits. Although it may seem daunting at first, knowing what to expect in the first week does help make the process a whole lot easier for both you and your child. This article below
Identifying Common Sleep Problems in Children and How to Solve Them
Healthy sleep is very essential in the growth, development, and well-being of a child. Unfortunately, too many children are burdened with sleep problems, which may further affect their mood, behavior, and even health. Being aware of common sleep disorders and knowing how to solve them becomes relevant for a parent
How to Set a Sleep Schedule with Your Children That Actually Works: A Step-by-Step Guide
One of the most important things you could ever do for your kids’ development, welfare, and quality of sleep is to instill in them a good bedtime routine. According to many researchers, they often report having a well-organized pattern at bedtime, which in turn helps them sleep quicker, thus improving
How Long Does Regression in Sleep Last? A Guide for Concerning Parents
Sleep regression may well be one of those most trying times in parenting, especially if you have only just got into a nice rhythm of sleep with your little one. These periods of periodic perturbation in sleep often leave many parents wondering how long this is going to last and
From Co-Sleeping to Independent Sleeping: A Transition Process
Co-sleeping is a very common practice that many families implement, especially in the early months. The term itself suggests sleeping close to or, as many would view it, actually in the same bed as one’s child. Co-sleeping may forge very strong bonds and might provide greater ease where night feedings
Sleep Training Your Baby: When to Start-An Age-by-Age Guide
It is a method through which babies can learn to fall asleep independently and establish good sleep habits. There is no perfect way, but knowing when to start with your baby’s sleep training makes all the difference in this world. This age-by-age guide will help you in finding just when
How to Sleep Train Your Baby: Guide for New Parents
Sleep training is a process that teaches babies how to fall asleep by themselves and sleep through the night. Yet, even as traditional sleep training often employs methods of leaving a baby crying, also known as “cry it out,” many parents are seeking gentler ways to approach this segment of
Frequent Night Waking in Babies: How to Address and Prevent Them
Frequent nighttime wakings for babies are exhausting, both for the parent and the infant. While one does expect babies at least for the early months to wake up during the night, infrequent awakenings can sometimes point to problems at the root. Being able to identify what causes this to happen
Why Your Baby Fights Sleep: Uncovering the Hidden Causes and Remedies
Every parent knows the frustration of a baby who fights sleep despite clear-cut signs of tiredness. Be it fussiness at bedtime, frequent wakings through the night, or even resisting naps, the ability to understand why this might be happening will help find solutions to help your baby sleep better. We
Baby night terrors: What is it, causes, and how to find solutions for better sleep.
Sudden night terrors during what is supposed to be a quiet night can be quite alarming to parents of babies. Unlike nightmares, night terrors will make your baby react in extreme, sometimes violent fear and confusion-even when your baby does not wake up. Understand what night terrors are, what causes